on the mend ...

Well i am the latest to get an injury, How you ask ? Well by walking along the gymnastics mat on monday and the edge was uneven though i wasnt assessing the floor as a risk,... and my foot twisted over horizontally and clicked and after 30mins into the session i have a strained ligament and bruising and slightly discoloured top of my left foot.

So , not only can parkour be dangerous but walking.

I was ment to be attending the uff3 workshop as was Stuz but now both out with injuries.... Callum is still going with friends and i was thinking about it just to watch and get some decent video footage but im still unable to walk 100% .
Im hoping for a Jam possibly next weekend , so will see whats on and will post...