my progress

Well as Stuz has mentioned me being off as well as he is a pain, i actually went to get a doctor diagnosis today and it was exactly what i thought it was, i have been off the last few weeks with a torn ligament in my foot , just walking.

Ligaments can take longer than a break to heal .... great news all round. But it makes me more eager to get back (safely)....
Ive been alittle busy with small projects both musically and web related and am now free of the web project.

Fingers crossed ill be back in 2 weeks... so resting up till then.
I will Add the Gym page to the Andover hotspots a.s.a.p, I and Ben took accouple of photos at my last gym session and havent had a chance to put them up.