UFF workshop 2.....

Stuz attended the first and unfortunately the places got filled quickly and i therefore made the list.
I ended up missing my train into london and walking alot mainly because the of engineering works, story of my life, i got to the session late by which time
the introduction and such had passed and therefore the session was a sort of free for all by then but made the most of the 3 hours i had in the gym....

The Energy from so many freerunners ranging from no experience to very experienced was a benefit and managed to drill basic moves which are the most important
and meet some very cool people from portsmouth and Newbury.

Its also good to get advice from more experienced people in how they approach their parkour training and got afew good tips from some of the UFF krew.
The Day ended and my legs weary and only just managing to keep me up and got home in good time.

A very worthwhile experience and i cannot wait to attend the next, the Andover Gym session is great but having advice from other freerunners is priceless...
Attend one if you can.