Nhpk and Urban Freeflow workshops

Well the site has progressed from Beta to Version 1 with a final push since everything seems to have been getting in the way.... The site is 95% functional at the moment considering the hosting for the site currently and the gallery will soon become populated ;) but hosting will surely change in accouple of months before the summer.

Version 2 design will be an ongoing project till then.

Parkourwise , ive been off with quite severe Calf strains which i did 2 weeks ago... ouch . and managed to get to the regular gym session on monday and really enjoyed myself. I , following in stuz's footsteps from last week will be attending the second UFF workshop....
i can't wait, though i dont feel i will learn too many new techniques it will certainly allow freerunner socialising and drilling and maybe getting ideas.

Ill post a possibly long review of the day on sunday since it will be a relatively long train journey there and back.