GYM SESSION NEWS , UFF PKW3 and Updates
So, from Sundays Jam , Ben was up in andover from uni and I as well as Stuz were feeling tired and aching from the the Jam as well as the previous week we were not sure whether we were all going to be able to survive Mondays Gym session.
But looking back is was worth it, Alot of warming up was required but eventually the aches went to the back of our minds and went through basic drills, and proceeded to go forward onto flowing kongs which is looking good but different to the less dynamic almost two footed Kongs.
Though both can be done on the move , from discussion at the Uff workshop and portsmouth jam realising it would be more important to get a one footed take off and it is reaping its rewards and takes its place in training from now on. I Managed to proceed with Callum and developing our Wallspinning technique but feel 1 nights practice is not enough currently so "repetition is very important" as a wise French man once said. I didnt manage to further my somersault practice with there being alot of demand for the trampolines.
Ben has got hang of Dash's which is great news and look forward to see him doing them outside so look out for Gallery updates!
Callum , Ben , Stuz among the practice went on to doing large Cat to 270 Cat's. Unfortunately Stuz seems to have a Foot problem also involving some swelling which reoccured in the session and hope will be well for next week, im sure he'll post progress.
Gym News
We were all informed tonight of great news that another Gym session will now commense on a Wednesday , So we will now have the ability to train in the Gym twice a week , though this will not always be the case but a BRILLIANT development and i shall soon be organising Andovers first Parkour workshop....
Sunday 3rd April sees the Third installation of Workshops from UFF in London and the list has gone up and am 99% sure I , Stuz as well as Callum and accouple of friends will be going as our names are on the list, so a substantial group of us going...
Ill Be updating the Gallery with Images and small clips as well as a video compiled by Me and Ben from the 2 previous portsmouth jams and this weeks gym session. Unfortunately we dont have expensive footage but enough for out first....
But looking back is was worth it, Alot of warming up was required but eventually the aches went to the back of our minds and went through basic drills, and proceeded to go forward onto flowing kongs which is looking good but different to the less dynamic almost two footed Kongs.
Though both can be done on the move , from discussion at the Uff workshop and portsmouth jam realising it would be more important to get a one footed take off and it is reaping its rewards and takes its place in training from now on. I Managed to proceed with Callum and developing our Wallspinning technique but feel 1 nights practice is not enough currently so "repetition is very important" as a wise French man once said. I didnt manage to further my somersault practice with there being alot of demand for the trampolines.
Ben has got hang of Dash's which is great news and look forward to see him doing them outside so look out for Gallery updates!
Callum , Ben , Stuz among the practice went on to doing large Cat to 270 Cat's. Unfortunately Stuz seems to have a Foot problem also involving some swelling which reoccured in the session and hope will be well for next week, im sure he'll post progress.
Gym News
We were all informed tonight of great news that another Gym session will now commense on a Wednesday , So we will now have the ability to train in the Gym twice a week , though this will not always be the case but a BRILLIANT development and i shall soon be organising Andovers first Parkour workshop....
Sunday 3rd April sees the Third installation of Workshops from UFF in London and the list has gone up and am 99% sure I , Stuz as well as Callum and accouple of friends will be going as our names are on the list, so a substantial group of us going...
Ill Be updating the Gallery with Images and small clips as well as a video compiled by Me and Ben from the 2 previous portsmouth jams and this weeks gym session. Unfortunately we dont have expensive footage but enough for out first....
- Kohl at 3/23/2005
0 Comments:
Post a Comment
<< Home