Mondays gym session .....
Charlton Gym is a goldmine find and has really made the need for gym sessions go up in importance in my mind.
So GYM is very useful because it minimises to great extent injury worrys of landings and such.
The Gym itself has everything a traceur would need,... vast amounts of mats of all sizes, space.... wooden wall bars which we found incredibly useful for a minimum preparation time Cat Leap space.....
Balancing,.... rolls,... precision also, everything we need to progress safely. bring on next week
Next Week as Stu will not be joining me (being away) i shall more than likely try and possition a Jump britain/UFF esk catleap area for practicing.
So GYM is very useful because it minimises to great extent injury worrys of landings and such.
The Gym itself has everything a traceur would need,... vast amounts of mats of all sizes, space.... wooden wall bars which we found incredibly useful for a minimum preparation time Cat Leap space.....
Balancing,.... rolls,... precision also, everything we need to progress safely. bring on next week
Next Week as Stu will not be joining me (being away) i shall more than likely try and possition a Jump britain/UFF esk catleap area for practicing.
- Kohl at 2/11/2005
3 Comments:
Hope ya have fun ;)
I should be back in full force next week if my wrist and nackered shin heal by then.
And I'm hoping we can get a hold of those other 2 people in Andover
give me some more info about these gym sessions... timings, location, facilities, etc... interested in joining you sometime. i have 2 years, 3 months behind me now, but i find myself in need of some regular gym training to boost my abilities
based over near burbage/great bedwyn area, but i usually practice arround newbury and reading
Ill tagg along my and rob ;)
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